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Top 3 South Maui SUP Spots

Top 3 South Maui SUP Spots

Stand-up paddle boarding (SUP) is a popular activity in South Maui, offering both excitement and tranquility on the island’s pristine waters. Whether you are a seasoned paddle boarder or a beginner, the region provides numerous spots that are perfect for enjoying this sport. Among the top South Maui SUP spots are Kamaole I, Cove Park, and Makena Landing. Each of these locations offers unique features that cater to different levels of expertise and interests, ensuring an unforgettable paddle boarding experience for everyone. When you’re ready to explore one of these spots, rent your stand-up paddle board from Auntie Snorkel for the best rates and best service on Maui!


Kamaole I

Kamaole I Beach Guide Overview

One of the most family friendly beaches, that welcomes an array of ocean activities.

Kamaole I, is one of the most popular spots for stand-up paddle boarding in South Maui. This beach is the northernmost of the three Kamaole Beaches and is renowned for its long stretch of golden sand and calm, clear waters. The gentle waves and expansive sandy shoreline make it an ideal location for beginners and families. The beach is easily accessible with just a short walk from Auntie Snorkel Kihei! Plus, it has ample parking and nearby facilities such as restrooms and showers, ensuring a comfortable experience for visitors.

paddle board rentals mauiThe waters off Kamaole I are typically calm, providing a stable and predictable environment for paddle boarding. This makes it a great spot for newcomers to the sport, who can practice their balance and paddling techniques without worrying about strong currents or large waves. Additionally, the clear waters allow paddle boarders to enjoy the underwater scenery, which includes colorful fish and vibrant coral formations.

After a session on the water, visitors can enjoy the beach, with a picnic on the sandy shore or a leisurely swim. When you’ve had enough beach time, it’s convenient to explore the nearby shops and eateries in Kihei. The combination of excellent paddle boarding conditions, a family-friendly atmosphere, and overall convenience makes Kamaole I a top choice for SUP enthusiasts.


Cove Park

Cove Park Surf Spot Beach Guide

Cove Park, located in the heart of Kihei, is another fantastic spot for stand-up paddle boarding. Known for its small, protected cove, this beach offers typically calm waters and a relaxed environment, making it a favorite among both beginners and experienced paddle boarders. The park is easily accessible, with plenty of parking close to the water, and amenities such as restrooms, showers, and picnic tables.

One of the main attractions of Cove Park is its usually gentle waves, which are perfect for learning and honing SUP surfing skills. The small, consistent swells provide just enough challenge for beginners to improve their balance and paddling techniques. More experienced paddle boarders grab some waves, and also enjoy a longer paddle along the coastline. The easy access and variety of activity available for paddle boarders all make Cove Park a top spot for SUP enthusiasts.


Makena Landing

Makena Landing Beach Guide Overview

A small park with good facilities and easy access to snorkeling and paddle boarding.

Makena Landing is a premier destination for stand-up paddle boarding in South Maui. This picturesque spot is known for its stunning natural beauty, with clear turquoise waters, rocky outcrops, and lush green surroundings. The water is easily accessible from a small beach entrance, with a free parking lot nearby, and good restrooms and showers available.

The usually calm, clear waters of Makena Landing make it an ideal spot for paddle boarding. The area can be well-protected from strong winds and currents, providing a stable environment for paddle boarders of all levels. The clear visibility of the water allows paddle boarders to enjoy the underwater scenery, which includes vibrant coral reefs, colorful fish, and even the occasional sea turtle. The rocky outcrops and lava formations add an element of adventure, offering unique areas to explore.

Makena Landing is also a great spot for more experienced paddle boarders looking to explore further. The coastline offers numerous secluded coves and bays, providing endless opportunities for exploration. Paddle boarders can venture out to nearby spots such as Turtle Town, where they can encounter a variety of marine life. The area is also a popular spot for snorkeling and diving, making it a versatile destination for water sports enthusiasts.

Makena Landing Panoramic


South Maui offers some of the best stand-up paddle boarding spots, each with its unique charm and appeal. Kamaole I, Cove Park, and Makena Landing are top choices for paddle boarders of all levels, offering calm waters, beautiful scenery, and a range of amenities. Whether you are a beginner looking to learn the basics or an experienced paddle boarder seeking new adventures, these beaches provide the perfect setting for an unforgettable SUP experience. So grab your paddle board and head to South Maui to discover the joys of stand-up paddle boarding in paradise.

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About Auntie Snorkel

Auntie Snorkel shop has been serving Maui’s fun seekers for over 33 years, established in 1985. We're the original South Maui Snorkel Shop. When I bought the shop 10 years ago from Auntie, we decided to keep the name. The name "Auntie" is a term of respect here in Hawaii. I'm living my dream. I get to meet awesome people from all over the world and share with them my love and knowledge of this magical island that I get to call home. We know all the spots. I have lived here since 2001. We're the true definition of a family owned and operated shop. I answer the phones and work the shop along with my family. When you shop with us you're supporting my ohana and for that I thank you!! Why go anywhere else? We're the friendliest, fastest, cheapest and our location is the most epic! Mahalo and Aloha”. ~Mark Noble (Owner & Maui Fun Expert)